The jhoule1's Podcast

Keys to living a long & healthy life

In this podcast I interview my Grandmother as she shares the keys to living a long, healthy and happy life. An admirably accomplished woman, in her career and family life, she has found tools for strength to carry her through life's challenges; her faith, family, exercising, eating well, friendships, traveling, volunteering and fostering a sense of community. Today she is 88 years old, lives independently, enjoys socializing, drives, travels and is an inspiration to many.